Frequently Asked Questions
1. What is Selfscape Retreats?
Selfscape Retreats offers luxury wellness retreats designed to help you reconnect with your purpose, rejuvenate your mind and body, and transform your internal landscape. Our retreats combine expert-led workshops, physical fitness, mindfulness practices, and holistic wellness in unique and luxurious locations.
2. Who are the retreats for?
Our retreats are ideal for individuals seeking a transformative experience that blends luxury, relaxation, and personal growth. Whether you’re a busy professional, a wellness enthusiast, or someone looking to reconnect with yourself, our retreats provide the perfect environment for holistic rejuvenation.
3. What should I expect from a Selfscape retreat?
Expect an immersive experience that focuses on your well-being. Our retreats include a carefully curated mix of yoga, meditation, expert-led workshops, fitness sessions, and free time to relax and explore the beautiful surroundings. Each retreat is designed to help you unwind, reconnect with your inner self, and return home feeling refreshed and empowered.
4. How do I book a retreat?
Booking a retreat is simple. Visit our website, choose the retreat you’re interested in, and follow the booking instructions. A non-refundable deposit is required to secure your spot, with the balance generally due 60 days prior to the retreat, depending on booking time.
5. What is included in the retreat package?
Our retreat packages typically include luxury venues, bespoke experiences, all meals, access to all scheduled activities, workshops, and wellness sessions, as well as transportation to and from the retreat venue if specified on our international retreats along with availability of luxury accommodation. Flights, personal travel insurance, and additional activities not included in the schedule may be extra.
6. What types of activities are included in the retreats?
Our retreats feature a diverse range of activities including yoga, meditation, fitness training, nutrition and wellness workshops, mindfulness exercises, and opportunities for personal reflection. The specific itinerary may vary by retreat, but each is designed to nurture both your body, mind and spirit whilst allowing you the perfect escape from the every day hustle and bustle of your daily grind.
7. Are meals provided during the retreat?
Yes, meals are provided as outlined for each individual retreat. Meals are designed to be nutritious, delicious, and where appropriate use local ingredients for a true cultural experience. All retreats cater to various dietary needs. If you have specific dietary requirements or allergies, please let us know in advance, and we will do our best to accommodate them.
8. Do I need to be physically fit to attend a retreat?
Our retreats are designed to accommodate all fitness levels. Whether you are a fitness enthusiast or just starting your wellness journey, our sessions can be adapted to your ability. However, if you have any concerns about specific activities, please consult with us or your healthcare provider before attending. We do go through lifestyle and health screening details as part of your retreat onboarding process.
9. What should I bring to the retreat?
We recommend bringing comfortable clothing suitable for yoga and fitness activities, swimwear, a journal, and any personal items you may need. A detailed packing list will be provided closer to the retreat date.
10. What if I need to cancel my booking?
If you need to cancel your booking, please notify us as soon as possible. Our cancellation policy is outlined in our Terms and Conditions. Refunds are available based on the timing of your cancellation, with the deposit being non-refundable.
11. Is travel insurance necessary?
Yes, we strongly recommend that all participants purchase comprehensive travel and health insurance. For international retreats, travel insurance is mandatory. This insurance should cover retreat cancellations, medical expenses, and personal property.
12. How do I get to the retreat venue?
Transportation to the retreat venue is typically the responsibility of the participant. We may offer transportation options for an additional fee, which will be communicated in advance. Detailed travel information, including recommended arrival and departure times, will be provided upon booking.
13. Will there be free time during the retreat?
Yes, our retreats include free time to relax, explore the surroundings, or engage in personal reflection. The amount of free time varies depending on the retreat schedule, but we ensure there’s a balance between structured activities and downtime.
14. What if I have special needs or requests?
We strive to accommodate all participants’ needs. Please inform us of any special requirements (e.g., dietary restrictions, accessibility needs) when booking, and we will do our best to ensure your needs are met.
15. Can I attend the retreat alone?
Absolutely! Many of our participants attend retreats alone, and it’s a great way to meet like-minded individuals. Our retreats foster a supportive and welcoming environment, making it easy to connect with others and we encourage you to network with the Selfscape community.
16. What is the refund policy if the retreat is cancelled due to unforeseen circumstances?
In the unlikely event that we need to cancel the retreat due to unforeseen circumstances (e.g., natural disasters, government restrictions), you will receive a full refund of all payments made. However, Selfscape Retreats will not be liable for any additional expenses incurred, such as travel costs.
17. Can I bring my partner or a friend?
Yes, you can bring a partner or a friend, and we offer shared accommodation options which vary on the retreat location and itinary. Please contact us for more information on booking for two or more participants.
18. What safety measures are in place, especially concerning COVID-19?
We prioritise the health and safety of our participants. We adhere to all local health guidelines, and our retreat venues follow strict hygiene protocols. We also require participants to complete a health questionnaire prior to attending and recommend travel insurance that covers COVID-19-related issues.
19. What is the typical group size for a retreat?
We keep our retreats intimate to ensure personalised attention and a close intimate feeling that provides a comfortable community feel Group sizes typically range from 10 to 20 participants, depending on the retreat location and focus.
20. How can I stay connected with other participants after the retreat?
We encourage participants to stay connected through our online community, where you can continue sharing your experiences, support each other, and keep in touch with the Selfscape Retreats team. Details of how to continue your Selfscape journey as well as connect with us on all platforms is provided upon booking.
21. How do I know if this retreat is right for me?
If you’re seeking a luxurious escape to reconnect with yourself, rejuvenate your mind and body, and explore new dimensions of personal growth, then our retreats are perfect for you. Whether you’re looking to de-stress, gain clarity, or simply enjoy a unique wellness experience, Selfscape Retreats will meet your needs.
22. Can I extend my stay at the retreat venue?
If you wish to extend your stay at the retreat venue, please let us know in advance. We can assist with arrangements, but any additional nights will be subject to the hotel’s availability and separate booking terms and would need to be booked directly.
23. Are there any age restrictions for the retreat?
Our retreats are generally designed for adults (18+). Please check the specific retreat details or contact us for more information.
24. What kind of support is available during the retreat?
Our team is dedicated to providing a supportive and nurturing environment. You’ll have access to our retreat leaders and wellness experts throughout your stay, and we are here to assist with any needs that arise during the retreat.
25. How do I contact Selfscape Retreats if I have more questions?
If you have any additional questions, please don’t hesitate to contact us at relax@selfscaperetreats.com or contact us via Whatsapp on +44 7822 014291. We’re here to help and look forward to welcoming you to Selfscape Retreats!